The Reiki Reset is a weekly sanctuary designed specifically for women who are ready to unplug and tune back into their own steady rhythm.

Through a gentle blend of nervous-system-quieting breathwork, deeply supported restorative postures, and hands-on Reiki healing, we will create a space where your spirit can finally catch up with your body.

In the rush of spring planting and the busyness of the season, our spirits can get a little frayed at the edges.

Take a breath—the mountains are calling you back to yourself.

Every Thursday this May, I'm clearing a space just for you.

Think of this as a sanctuary in the hills; a place to set down your heavy garden gear and let your soul catch up with your body. Whether you’re coming on your lunch break, in from the garden, or before a trip to Ingles;